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由於花膠的高量蛋白質，需要足夠的胃酸消化，所以儘管是營養高，仍不可過量進食，特別是消化能力弱人士，更加要注意。上面說到花膠的營養價值極高，正因如此，食用花膠對我們身體的好處亦很多: 顧名思義是來自大白鱔的花膠，主要產自印度。由於鱔肚較